Rehabilitation Yoga Classes are taught in the clinic and are FREE of CHARGE to our current patients. (Current patients are patients under a care program and treating monthly or more often. Thank you.) Classes are geared to the patient who has difficulty with regular exercise or who wants to safely refine their own program. Each patient’s individual capabilities are assessed and class is taught to your tolerance. I became a certified yoga instructor (RYT 200) out of frustration for my patients. Rehabilitation programs typically consisted of giving a patient a hand-out of some exercises we got from a computer program on the fly… No personal care, no instructions and very BORING! Now I teach patients basic back care in the guise of “Yoga”. Don’t worry. You don’t have to know ANYTHING. I will teach you how to get up from the floor, to properly twist and bend over and anything else we need to work on.
CLASSES are currently by appointment only.